Anterior pelvic tilt is when your pelvis tilts forward towards your toes, rather than straight up and down. ![]() Let’s start with how anterior pelvic tilt affects your stomach’s appearance. That being said, it’s beneficial and empowering to learn more about why your stomach sticks out at the bottom and how to use that knowledge to achieve your goal physique. ![]() When photos of flat tummy physiques are plastered all over the media, we find ourselves making slim stomachs our wellness final goal. This pudge isn’t just about body type or body fat but can be affected by a host of things like anterior pelvic tilt, certain foods, fluid retention and the way your body responds to exercise.īut for some, knowing those factors still isn’t always enough to silence the negative self-talk or to quench the desire for flat abs. When we’re completely relaxed, it’s natural to notice roundness in our stomachs from above or from the side.
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